Strengthen Body & Mind
Physical fitness is essential to recovery. Our comprehensive fitness and wellness program includes state-of-the-art gym facilities, personal training, yoga, meditation, and outdoor activities along Dubai's beautiful coastline.
Gym & Fitness
- • Fully-equipped fitness center
- • Personal training sessions
- • Strength and cardio equipment
- • Group fitness classes
- • Fitness assessments
Yoga & Meditation
- • Daily yoga classes
- • Guided meditation sessions
- • Breathwork techniques
- • Mindfulness training
- • Stress reduction practices
Outdoor Activities
- • Beach walks and runs
- • Swimming and water sports
- • Hiking excursions
- • Outdoor group activities
- • Nature therapy
Holistic Wellness
- • Nutritional counseling
- • Sleep optimization
- • Massage therapy
- • Spa treatments
- • Wellness coaching
